Personalised Support
I work with clients online and in South London to help you take back control of your health, feel confident in your body, and truly thrive in life.
Whether you’re navigating Crohn’s disease, IBS, other digestive issues, fatigue, brain fog, stress, or challenges with weight and energy, I provide expert support to help you feel calmer, more energised, and in control - without overwhelm.
Together, we create a personalised plan that fits your life. Through regular sessions and check-ins, we combine evidence-based nutrition, lifestyle strategies, functional testing, and practical coaching to deliver steady, meaningful results.
Start with a free 20-minute discovery call to chat about your health goals. It’s an informal chat where you can ask questions and find out which programme will best support your journey.
Tailored health packages
Pippa understands that every client is different and the most suitable package will be tailored and recommended based on your health concerns, goals, and the support required to address and achieve these. Consultations are usually run online, but if a client prefers in-person support, an additional room hire fee will be added to the cost. Below are examples of how health programmes look subject to length and level of support required.
4 month Programme
Designed for:
This package is ideal if you are suffering from ongoing health issues such as chronic bloating or constipation, heartburn, reflux, food allergies and intolerances, skin conditions, hormonal imbalances, chronic stress and fatigue. You have time to invest in your health journey and will benefit from additional support and accountability to achieve long-term transformation. Work closely with Pippa to identify and address potential nutritional and biochemical imbalances that are impacting your health, and take back control to achieve optimal wellbeing, either stand-alone or alongside conventional medical treatment.
What's included:
Full health history, case assessment and 7-day food diary review
Initial 75-minute consultation deep dive
Weekly or bi-weekly follow up sessions - with a focus on health coaching for optimal behaviour change
Personalised nutrition, lifestyle and supplement plan
Recipes and Help Guides
Weekly symptom & food diary review
Support & accountability in between sessions
Direct collaboration with healthcare team and GP
Discount on professional grade supplements (if required)
Functional lab test recommendations and interpretation (if required)
Access to client portal with downloadable App
Instant messaging in App
6+ Month Programme
Designed for:
This package is ideal if you are suffering from long-term health issues or diagnosed conditions, such as IBD, IBS, autoimmune conditions, SIBO. You are ready to fully invest in your health and understand there are significant changes with professional support so you can feel your best. Work closely with Pippa to identify and address potential nutritional and biochemical imbalances that are impacting your health, and take back control to achieve long-term health, either stand-alone or alongside conventional medical treatment.
What's included:
Full health history, case assessment and 7-day food diary review
Initial 75-minute consultation online
Weekly or bi-weekly follow up sessions - with a focus on health coaching for optimal behaviour change
Personalised nutrition, lifestyle and supplement plan
Recipes and help guides
Weekly symptom & food diary review
Support & accountability in between sessions
Direct collaboration with healthcare team and GP
Discount on professional grade supplements (if required)
Functional lab test recommendations and interpretation (if required)
Access to client portal with downloadable App
Instant messaging in App
6 Week Programme
Designed for:
This package is ideal if you are feeling the pressures of modern life and looking for simple achievable ways to feel better. You may already have a decent knowledge of nutrition but would benefit from hands on support in working towards a specific short-term health goal such as boosting energy and performance, stress reduction, improved sleep quality, or less bloating. Work with Pippa over 6 weeks to identify any potential imbalances that are impacting your health and keeping you stuck, and learn the tools to address these for sustainable long-term health.
What's included:
Full health history, case assessment and 7-day food diary review
Initial 75-minute consultation online
5 weekly follow up sessions online
Personalised nutrition, lifestyle and supplement plan
Weekly symptom & food diary review
Recipes and Help Guides
Support & accountability in between sessions
Direct collaboration with healthcare team and GP
Discount on professional grade supplements (if required)
Functional lab test recommendations and interpretation (if required)
Access to client portal with downloadable App
Instant messaging in App
How it works
The first steps to feeling better
We’ll chat through your health concerns and goals on a free 20-minute call. You’ll receive a detailed questionnaire and food diary. Functional testing may be recommended.
Personalised consultations
We’ll discuss all aspects of your health history, lifestyle habits, goals and personal relationship with food. A nutrition & lifestyle plan will be fully tailored to your specific needs, including therapeutic supplementation where necessary.
Ongoing support
Weekly calls, health coaching and accountability allow us to review your progress, adjust your plan and keep you on track, whilst also empowering you with the knowledge and tools to support your health in the long-term.